Libra Reflexology
Clare Dowling

Through personalised holistic treatment I can help you rebalance your mind, body and soul and improve your wellbeing from the comfort of your own home or the peace and tranquility of my treatment room in Balderton, Newark.

What is reflexology?
Reflexology is a non-invasive holistic complementary therapy that uses pressure and application of touch to points on the foot or hand which correspond with different areas of the body. It can be very effective in promoting relaxation and a feeling of wellbeing.

How does reflexology work?
The theory of reflexology is that it helps the body to restore its balance naturally. Areas on the foot known as reflexes correspond to areas and organs in the body. By ‘working’ these reflexes with touch and pressure the body is able re-balance and repair itself.

What is Indian Head Massage? Indian head massage is an ancient complementary therapy that involves deep massage techniques focusing on the face, head, neck and shoulders. Through the power of touch it aims to rebalance your bodies energies.

How does Indian head massage work? Indian head massage works by stimulating blood, lymph and oxygen flow in your upper body, improving circulation, reducing tension and creating a sense of calm and tranquillity.